High-Protein Recipes
Berry Oats Around 16 grams of protein Ingredients needed:– 40gr oats– 50gr soy yoghurt– 250ml soy milk– 2 tablespoons chia– A few almonds– 60gr (frozen) berries Mix the oats, yoghurt, soy milk and chia. Add some sweetener or cinnamon if you like that. Leave the mixture in the fridge overnight. Read more









